Dec 5, 2017
Happiness, Purpose, Goals, Thoughts, Emotions
Summary
Have you ever noticed that the happiest people seem to live with a purpose? We’ll look at that in our Thought of the Day. And in our interview segment, we’ll explore this question: Is there an actual scientific method for attaining happiness? We’ll discuss that with Shane Ram. That and more on today’s show.
Bob's Thought of the Day
We’ll explore:
- A powerful quote often attributed to Mark Twain (although the chances are excellent that he didn’t actually say it): “The two most important days of your life are the day you are born and the day you find out why.”
- The two parts of finding out our individual mission.
- Why
we tend to find it difficult to be truly happy when we don’t have a
reason for being.
Interview with Shane Ram
You’ll discover:
- How Shane defines happiness.
- Why purpose and goals are closely related to happiness.
- How Shane’s mindset as a child helped him overcome challenges.
- Why Shane did not label himself as poor when he was a child.
- The importance of understanding how happiness in one area of your life affects every other area of your life.
- The TEAR formula: Thoughts + Emotions + Actions = Results.
- Why you must ensure that the goals you are pursuing line up with your purpose.
- The reason most people keep getting the same results over and over.
- Why conformity is so dangerous.
Click to Tweet
- The highest emotional target is #happiness. @iamshaneram
- #Happiness comes from pursuing #goals that are purposeful. @iamshaneram
- On
this episode, we explore the TEAR formula: Thoughts + Emotions +
Actions = Results. @iamshaneram #happiness
Interview Links
ShaneRam.com
Shane’s blog
Shane’s Resources page
Shane’s Speaking page
Connect with Shane on Facebook
Connect with Shane on LinkedIn
Follow Shane on Instagram
Resources